Participants will learn the physical and mental health benefits of optimism, methods to increase optimism, and how to learn optimism.

Details

Virtual | 1.5 Hours | $25


Date/Time
Wednesday, May 6th, 2026
12:00pm – 1:30pm


Location:
Attend via Zoom



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The College of Wellness Offers 3 Levels of Courses

100 Level Courses (Core Courses)

There are 4 courses offered at the 100 level:
1) Introduction to College of Wellness and Positive Psychology Concepts
2) Wellness Language
3) Conflict Resolution
4) Culture and Mental Wellness

Once complete, you will earn an Associate Wellness Partner Certificate

*You can take individual courses or decide to do all 4 to earn the certificate


200 Level Courses Combined with Core Courses

There are 2 courses offered at the 200 level:
1) Optimism
2) Resilience and Transformation

Once complete, you will earn a Certified Wellness Partner Certificate

*You can take individual courses or decide to do all 6 to earn this level of certificate


300 Level Courses Combined with Core Courses & 200 Level Courses

There are 2 courses offered at the 300 level:
1) Holistic Health
2) Relationships and Communication

Once complete, you will earn a Certified Wellness Professional Certificate

*You can take individual courses or decide to do all 8 to earn this level of certificate

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$25 per course or $160 all 8 courses. That's a savings of $40!


*Certificates are awarded to those who complete all courses associated with that level


Exceptional Learning Opportunities from "The Center" & The College of Wellness

Check out our other courses and trainings! Feel free to contact the College of Wellness for specific interests: CollegeofWellness@sbhservices.org

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